FOOD
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no, DP has nothing to do with sugarandymania said:
G
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·Well, Last Night My Friend Had A Big Ass Party And I Got Really Messed Up At Her Party. Lots Of Ppl There, Like 100 In A Small House. And I Felt Great From 9pm til 6am Even With All The Booze In Me. Not One Single Time Did I Think About DP/DR, Even When I Was At The Peak Of Drunkeness And Hiting On Chicks. But When I Got Home and Tried To Sleep Around 7 or 8 am. I Started Trippin A Little Bit About DP and How I Can't Keep A Constant Thought. Seems Like Parties With A Bunch Of Friends Seems To Help Me A Lot, Even When I Don't Drink A lot. Maybe It'll Work For You, Try It!!!
Healthy eating is very important in any illness. Sugar can be a problem all on it's own. I enjoy pizza and cookies and all those good things, what can I say I just love them, but sugar can cause problems and it can make you feel the symptoms of dp/dr. The lack of I should say. Hypoglocemia is when your blood sugar drops. This can happen when you feel hungry and you grab sweets. The result can be lower blood sugar which in turn can make you feel spacey, unreal, dizzy, and the symptoms of dp/dr. I know there has to be a balance but sometimes treats are just to good to pass up. It may bother one person with to much sugar and not another, depends on their body. Most things in life are about balance and sugar is on the list.
gem.
gem.
Joined
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835 Posts
hi
i'm craving and eating alot of sugar these days. i think it's the ssri. i'm eating alot of cereal to quench this so i don't put on weight. anyway here's some information you might be interested in:
SICK AND TIRED BY ROBERT YOUNG
?Neurological imbalance ? Mycotoxins interfere with production of coenzyme A resulting in severe depression. The mycotoxin acetaldehyde is continually produced by yeast and fungus (Y/F) and converted by the liver into alcohol.
Common symptoms such as paranoia, sleeplessness, panic attacks, depression etc are simply the result of being poisoned. People spend fruitless long periods in therapy trying to come to psychological grips with an imbalance in brain and central nervous system caused by toxicity. The really tough cases are prescribed Prozac or something worse.
Anti-psychotic drugs, prescribed drugs, antibiotics, poor nutrition, emotional strain , alcohol abuse, smoking, lack of exercise and rest all combine to weaken the immune system.
Clean the bowel, nourish the body, balance body pH and get rid of Y/F.
Drink green juice, eat mostly salads, sprouted beans, lots of vegetables especially parsley, avocadoes, tomatoes, onions and garlic and all green vegs. Best fruit are lemons, limes and grapefruit. Eat almonds, brazil and hazel nuts and all the seeds.
Don?t eat sugar, sweets, white flour, processed or tinned foods or junk food.
Don?t eat protein and carbohydrates in the same meat and drink 2 litres of water each day.
For neurological imbalance it is especially important to take essential fatty acids ? omega 3 and omega 6 ? daily.
Omega 3 - Fish such as trout, salmon, mackerel and sardines. Best sources are fish oils and flaxseed oil.
Omega 6 ? Borage seed oil and evening primrose oil.?
Oils, including olive oil seem to be very important. I stir a dessertspoon of flax seed oil into my porridge in the morning. Holland and Barrett make an ?optimum oil blend? which contains all of the required oils. Put a spoonful of it on vegetables, soup, pasta or whatever you are eating when food is cooked.
i'm craving and eating alot of sugar these days. i think it's the ssri. i'm eating alot of cereal to quench this so i don't put on weight. anyway here's some information you might be interested in:
SICK AND TIRED BY ROBERT YOUNG
?Neurological imbalance ? Mycotoxins interfere with production of coenzyme A resulting in severe depression. The mycotoxin acetaldehyde is continually produced by yeast and fungus (Y/F) and converted by the liver into alcohol.
Common symptoms such as paranoia, sleeplessness, panic attacks, depression etc are simply the result of being poisoned. People spend fruitless long periods in therapy trying to come to psychological grips with an imbalance in brain and central nervous system caused by toxicity. The really tough cases are prescribed Prozac or something worse.
Anti-psychotic drugs, prescribed drugs, antibiotics, poor nutrition, emotional strain , alcohol abuse, smoking, lack of exercise and rest all combine to weaken the immune system.
Clean the bowel, nourish the body, balance body pH and get rid of Y/F.
Drink green juice, eat mostly salads, sprouted beans, lots of vegetables especially parsley, avocadoes, tomatoes, onions and garlic and all green vegs. Best fruit are lemons, limes and grapefruit. Eat almonds, brazil and hazel nuts and all the seeds.
Don?t eat sugar, sweets, white flour, processed or tinned foods or junk food.
Don?t eat protein and carbohydrates in the same meat and drink 2 litres of water each day.
For neurological imbalance it is especially important to take essential fatty acids ? omega 3 and omega 6 ? daily.
Omega 3 - Fish such as trout, salmon, mackerel and sardines. Best sources are fish oils and flaxseed oil.
Omega 6 ? Borage seed oil and evening primrose oil.?
Oils, including olive oil seem to be very important. I stir a dessertspoon of flax seed oil into my porridge in the morning. Holland and Barrett make an ?optimum oil blend? which contains all of the required oils. Put a spoonful of it on vegetables, soup, pasta or whatever you are eating when food is cooked.
Sugar is a no-no. It has a huge impact on anxiety and depression. Sugar is a simple carb and like all carbs it causes insulin to be released into the blood stream which clears blood of all aminos and allows the unchallenged tryptophan(serotonin precursor) to go directly to the brain. Thats the reason why people with depression and anxiety often crave sweets, carbs. Its our body telling us we need more serotonin. Problem is simple carbs cause a quick rise and fall of serotonin levels which will make us feel like shit. If you want to help fight depression and anxiety with your diet, you should eat alot of complex carbs(POTATOES) in your diet. Limit your protein intake. Protein you eat should be turkey or chicken.
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