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There is no treatment solidly proven to alleviate depersonalization. Depersonalization does however alleviate on its own in most cases, either a partial or total remission. For some people it takes a few days or weeks, others years. Another thing to note is that people with depersonalization often have cooccurring problems. At the very least, we suffer from fear and sadness that is the result of having depersonalization. My advice to you is find a therapist who is a kind professional and knows what depersonalization is. It can be hard enough to find even that! Sometimes these depersonalization specialists, like many private practitioners, will gladly take your money. Make sure they take insurance. If you happen to live near a legitimate clinic in UK, Germany, New York, Cleveland which specializes in depersonalization then you may be in luck, but don't necessarily need such such specialization to get better.
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