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Discussion Starter · #1 ·
I feel like my mind is convulsing 24/7. I use to say that it feels like I have been stuck in a panic attack for 10 years. In the same way that a seizure causes the physical body to tremble, I feel like my mind is convulsing non-stop. Does anyone relate to this?
 

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Discussion Starter · #5 ·
If the ideal state of mind is calm, still waters, it's as if my mind is constantly convulsing, trembling, panicking, like what a seizure does to the body but it's as if my mind is constantly rapidly shifting like at the speed of a jackhammer, whereas the ideal state of mind would be calm so that one can focus, the rapid shifts makes it near impossible to think clearly and focus for me.
 

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I know exactly what you mean. When it happens to me I say my brain is "flashing". I usually have to wait it out as I haven't found a way to really make it stop.
 
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