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Discussion Starter · #1 ·
Hey everyone!
I've been struggling with dp/dr for a while, but recently it has become more severe. Sometimes I have panic attacks because I freak out about my consciousness;i ask myself stuff like "how am I even conscious", "do I really have control over my thoughts", "why am i doing this?".
I also feel like I'm not in my body anymore, like my true consciousness is hidden somewhere in my body and the real me has disappeared . I genuinely feel like a robot, or something like that.
 
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