Discussion Starter · #1 ·
So I feel like things are getting worse with my depersonalization. I have a panic attack every time I touch things or eat because it feels like it really isn't happening, but at the same time it's like I'm hyper aware of my existence. It's hard to explain. I get really bad chest pains and I'm sick to my stomach because I get so anxious about this. It's become one of my most distressing symptoms. Everything I do gives me anxiety because I feel myself doing it but it doesn't seem real. Help guys!