I keep having panic attacks and I'm so weirded out by everything. I'm not talking about solipsism here, but literal non existence, like you're some sort of ghost. This started when I read something about Cotard's (the syndrome where you think you're dead) and it freaked me out quite a bit. I started having thoughts like : what if I'm actually dead and this is what it feels to be in the afterlife? Just the usual same old existential fears, but now I'm so disassociated that I don't actually feel like I exist, and that I'm just some ghost roaming around. It's so scary. Have you ever felt this way?