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Feeling as if I made up everything around me....

1926 Views 10 Replies 6 Participants Last post by  sleepingbeauty
I've been suffering from DP/DR for about 2 months. Lately I've developed these crazy thoughts that maybe I made up everything around me.. that my parents, friends, buildings etc. are all just a figment of my imagination and nothing is real... is this normal? Is this a symptom of DP/DR? How do we get over it? Do we accept the thoughts (I've been reading Claire Weekes' books) and try to focus more on the outside world or do we analyze and fight them?
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These are symptons of DP/DR
don't analyze them.
You can fight them by focus on something else. But it's hard
1 - 1 of 11 Posts
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