Well your initial post essentially seems to describe my situation, well with a few slight differences.
I used to suffer from anxiety attacks for several years but thought i was finally getting it all under control, and just when i was feeling pretty positive the DR started. I had one initial bout that lasted a weekend and for the next 2 weeks i was waking up at 6 in the morning heart racing and anxious, and with a feeling of fear/dread that was quite overwhelming. This was about 3-4 months ago now and while i do not have the feelings in the morning, they will pass, the DR is still here. Its exactly as you describe, its like you know where you are and can function but everything seems 'off' somehow, which sparks anxiety and round in a neat circle it goes.
In the early stages i was put on diazepam x3 a day for 2 weeks. I was then put on Trazodone (SSRI) which did fuck all and i had one of my worst DR attacks while on them, it may have just been a coincedence but i stopped taking them just in case. during this time i have not been working, so kudos for you with sticking with it..theres a positive right there mate.
At the moment i am in my 3rd (4th?) week of being on 50mg of Zoloft/Lustral, and to be honest i have not noticed much change, apart from i feel like i am rushing on cheap pills most the time, whether this is a side effect i dont know, but i will give it a few months to see if there is an effect for the better, but i think i may just be one of those people who SSRI's do not do anything for.
Im in the same situation as you in being refererred to a professional, but in my case its a clinical psychologist, who it took me 3 months to have a assesment which is on september 1st, so i am kinda putting on all my hopes on that.
One thing that gets me is i am unsure now as to whether i have DR as a result of my previous anxiety and the pressured situation i was in at the time it all started or whether i now just have DR full stop. If so how does one go about tackling it? Becuase as you know at least with traditional anxiety you could use tried and tested methods to combat it, but with DR..well it seems to not be an exact science.
Anyways, i have babbled on for long enough :wink:
Take care bro, and let me know how things go.
I used to suffer from anxiety attacks for several years but thought i was finally getting it all under control, and just when i was feeling pretty positive the DR started. I had one initial bout that lasted a weekend and for the next 2 weeks i was waking up at 6 in the morning heart racing and anxious, and with a feeling of fear/dread that was quite overwhelming. This was about 3-4 months ago now and while i do not have the feelings in the morning, they will pass, the DR is still here. Its exactly as you describe, its like you know where you are and can function but everything seems 'off' somehow, which sparks anxiety and round in a neat circle it goes.
In the early stages i was put on diazepam x3 a day for 2 weeks. I was then put on Trazodone (SSRI) which did fuck all and i had one of my worst DR attacks while on them, it may have just been a coincedence but i stopped taking them just in case. during this time i have not been working, so kudos for you with sticking with it..theres a positive right there mate.
At the moment i am in my 3rd (4th?) week of being on 50mg of Zoloft/Lustral, and to be honest i have not noticed much change, apart from i feel like i am rushing on cheap pills most the time, whether this is a side effect i dont know, but i will give it a few months to see if there is an effect for the better, but i think i may just be one of those people who SSRI's do not do anything for.
Im in the same situation as you in being refererred to a professional, but in my case its a clinical psychologist, who it took me 3 months to have a assesment which is on september 1st, so i am kinda putting on all my hopes on that.
One thing that gets me is i am unsure now as to whether i have DR as a result of my previous anxiety and the pressured situation i was in at the time it all started or whether i now just have DR full stop. If so how does one go about tackling it? Becuase as you know at least with traditional anxiety you could use tried and tested methods to combat it, but with DR..well it seems to not be an exact science.
Anyways, i have babbled on for long enough :wink:
Take care bro, and let me know how things go.