Your "second mind" sounds like a segment of my panic attack.
Scary as shyt.
A teeny-weeny .5 mg. of Ativan nips it in the bud. Sounds like you need something like that. Do you have a doctor? I may take one every other day, as needed. There's no need to worry about addiction at that dosage and maybe 1 pill will be all you need. It's all I need. After several hours, it makes one a little bit sleepy, so don't do brain surgery.
Scary as shyt.
A teeny-weeny .5 mg. of Ativan nips it in the bud. Sounds like you need something like that. Do you have a doctor? I may take one every other day, as needed. There's no need to worry about addiction at that dosage and maybe 1 pill will be all you need. It's all I need. After several hours, it makes one a little bit sleepy, so don't do brain surgery.