Hi,
I've had DP/DR since 2015 and whilst the physical symptoms have gone and I do feel more connections to people, I still get existential questions.
My question is: how can I be at peace with them? I know there's not answer to them and I have to accept that, but how? Has anyone else who had the existential questions got past this? I just wanna feel sure of the world and my reality again. I don't wanna be constantly questioning for everything I do is pointless cause the world might have not be real. How can I feel like my world is real and meaningful again?
Thanks
I've had DP/DR since 2015 and whilst the physical symptoms have gone and I do feel more connections to people, I still get existential questions.
My question is: how can I be at peace with them? I know there's not answer to them and I have to accept that, but how? Has anyone else who had the existential questions got past this? I just wanna feel sure of the world and my reality again. I don't wanna be constantly questioning for everything I do is pointless cause the world might have not be real. How can I feel like my world is real and meaningful again?
Thanks