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Hi,

I've had DP/DR since 2015 and whilst the physical symptoms have gone and I do feel more connections to people, I still get existential questions.

My question is: how can I be at peace with them? I know there's not answer to them and I have to accept that, but how? Has anyone else who had the existential questions got past this? I just wanna feel sure of the world and my reality again. I don't wanna be constantly questioning for everything I do is pointless cause the world might have not be real. How can I feel like my world is real and meaningful again?

Thanks
 

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I have questioned the same thing after my DP/DR. You have to understand that reality is whatever you experience. "You think therefor you are"

We all experience a different reality, you are real life is real!

Im just waiting for my physical symptoms to gtf out!
 
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