I would love any advice on how you challenge, ignore or stopped your racing thoughts! My head goes crazy! It's like I'm hyper aware of EVERYTHING around me, and I question everything- why are we people why are we alive why do I live in a house why is this life why is this my family . Life feels like a trap. Seriously no one deserves to live in this hell. I wouldn't wish this on anyone . I pray to anything and everything that either I will recover or I'll just die because at this point I don't give a fuck. This isn't living. I have no passion for life I am merely just existing.