G
Guest
·Hi Lydia!,
I was intrigued by your post because I am Buddhist and was wondering if you are also a Buddhist? I can understand how you might associate Depersonalization with enlightenment (because of the level of detachment). But I have experienced brief moments of "kensho" or enlightenment during meditation and at those times I feel very "grounded" with the world around me, Like I am a part of everything and everything is part of me, I am very aware of the "here and now" and not caught in the past or future. For me though, depersonalization feels unpleasant, I am frozen with fear and a ghostlike feeling. Kensho for me is a pleasant feeling of detachment yet "oneness" with everything. But I like your idea of trying to approach dp in a "spiritual" way. I might try to just "experience" it next time and see if I can find any positivity, but usually it just scares the heck outta me. :wink:
I was intrigued by your post because I am Buddhist and was wondering if you are also a Buddhist? I can understand how you might associate Depersonalization with enlightenment (because of the level of detachment). But I have experienced brief moments of "kensho" or enlightenment during meditation and at those times I feel very "grounded" with the world around me, Like I am a part of everything and everything is part of me, I am very aware of the "here and now" and not caught in the past or future. For me though, depersonalization feels unpleasant, I am frozen with fear and a ghostlike feeling. Kensho for me is a pleasant feeling of detachment yet "oneness" with everything. But I like your idea of trying to approach dp in a "spiritual" way. I might try to just "experience" it next time and see if I can find any positivity, but usually it just scares the heck outta me. :wink: