Discussion Starter · #1 ·
Does this happen to anyone else? I feel like if I am on my phone/computer/watch tv for too long it makes everything worse. I have tried to pull away, but it helps distract me a lot from DP/DR and so I get sucked back in. Thinking of cancelling my cable. But even going outside simply for a walk that increases my heart rate makes m DP/DR 10x worse so I don't want to do it.