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I was wondering if anyone looked into chineese or indian based medicines treatment and attitude towords mental illness.i read that the chineese look at the body and mind as a single unit and treat all illness holistically.Did any of you guys try yoga,tai chi,meditation,herbs,accapuncture etc in regaining peace?Love to hear your experiences if youve tried these things.Ive noticed a lot of anguish on this board from people comming off benzos etc.the western way of meds may only go a short distance along the road to recovery.Maybee a programme marrying the east and west could be a breakthrough!!