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I haven't been dealing with DP/DR as long as you have, mine has been about 4 months but I'm having the same problems. I would like to give some hope though because I Know it's possible to get out of this and stay out 3 people close to me have delt with the same thing we are dealing with my mother, brother, and sister have all beat DP/DR so I will give you the advice they have given me. My brother used the linden method and recovered in about a month after following the method, I would like to note that it's kinda expensive and it basically tells you to keep yourself as busy as possible regardless of how you are feeling if you want more information just let me know. My sister got through it on willpower alone and also keeping busy, for her it lasted about 6 months, she still has anxiety but none of the DP/DR. My mother takes Klonopin along with keeping busy and fallowing the linden method she did say that the Klonopin is what took away the DP/DR for her. I have been trying to do the linden method but I'm not sure it's for me so I also got the DP manual but they are very similar so id opt for the DP manual because it's more affordable. I just started Prozac after having a very bad experience with BusPIRone (I don't recommend BusPIRone) but it may work for some, before I took BusPIRone I only had DP after the BusPIRone I have DP/DR and the DR is intense I won't go into detail. I figured I'd just put some success stories out there to give hope, and hopefully we all will get through this. I Hope this helps someone.
 
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