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Discussion Starter · #1 ·
Oh my god I did it again. I'm so hungover right now. I started to believe my DP couldn't get any worse whether I drank or not.

I was wrong. I think I'm gonna faint. I've never had a headache this bad in my life. I feel like I'm gonna puke but I can't. I'm so scared and weak I'm shaking. My face is burning.

God why isn't this xanax working?! What can I do? I thought about going to the ER but they'll just give me xanax which I already have.
 

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i had the worst hangover yesterday! i had a terrible migraine and i had to work at starbucks (thank god i had the day off of teaching). i ended up having to call someone in to work for me (since i was puking my guts out) for a couple of hours so i could take a nap. after that i felt much better. have you tried napping?
 

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Discussion Starter · #3 ·
I'm feeling better. I think the tums, motrin, and xanax kicked in. I tried to lay down and go back to sleep earlier, but my head was hurting too bad. Thanks for replying.
 

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I know this sounds obvious - but do the following.

Take a pint of water - crush some paracetamol and some kind of stomach settler into the water. Pour in the fruit juice (not concentrate), a spoonfull of sugar and a tiny bit of salt (you've lost a lot during drinking) Drink the whole lot. After an hour, if you feel a little better, go back to bed and try to get some sleep.
 

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Sunday night went out to the Oktoberfest held by the local German/Austrian club and also to watch the rugby league grand final. I normally don't drink more than a couple but I went over board that evening. I wasn't badly drunk but close to it. It's been almost twelve months since I last got intoxicated because I know how it affects my DP/DR but Sunday night I felt great and had one of the best times in a long while; laughed myself silly. Yesterday was a different story. Got up and felt like crap. The drinks had disturbed my sleep and I was feeling really weird and regretting the night before. Today (two mornings after) I feel quite depressed.

Big mental note - DON'T GET DRUNK!!!!

It's great at the time but two hours of joy is not worth a week of exacerbated symptoms. I knew I should have stopped but no, being slightly pissed I kept going, thinking of the immediate gratification. So people if you're out for a drink have a couple, stop and enjoy yourself. As for weed just don't even think about. And NEVER do both unless you're into self abuse.
 

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Discussion Starter · #6 ·
Um... excuse me for being dumb, but what is paracetamol?

Milan, I wish I could drink a couple and then stop. :wink: I can sometimes, but I don't know, other times I don't know what happens. The other night I only had one margarita and like two vodka and sprites... at least I think that's how much anyway. That's all I remember. Maybe I put too much vodka in my sprite.
 

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Paracetamol is a headache tablet. Generally around 500mg per pill. I had about four of them throughout the day yesterday. I also use them, believe it or not, to control mild anxiety and get me to sleep at night if I'm feeling restless. It tends to ease my chest tension.

Actually, I did look at Martins concoction and the ingredients seem logical to combat a hangover. I wish I had of read it yesterday.

When drinking we have to get out of the habit of drinking for effect. Drink for taste. I always buy the most expensive boutique beers for that reason. Firstly they taste much better and you don't need to drink too many of them to be satisfied.
 

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Thats very hard to understand,seeing as alcohol is a depressive drug.Maybee people should experiment with the amount they drink and find out what disrupts their mood the next dat and NEVER exceed the quota.Because its a long day in hell for me if I overdo it and have to cope with dp/dr the next day.
 

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I take the alk I feel my perception a bit scewed which is normal.
I have DR and my perception feels scewed all the time.

So when I have somethign to drink I almost feel like I am a normal person... Like this is the way a normal person is supposed to feel.
 
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Alcohol makes me tpye funmy.

I don't do hangovers, always drink a shitload of water before I go to bed and a load of orange juice if it's been a heavy night.
 

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Discussion Starter · #16 ·
Wow... I'm usually too wasted to even remember to drink water before I go to bed. A lot of the time I wake up and don't even know how I got there.
 
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