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this is really messing me up. i have dreams or think stuff when im asleep that when i wake up, hits me as if it was real. i can almost remember stuff, that makes me think its real. ive only got this recently, and its fucking scary. anyone else had this/knew how to get rid of it? :(
 
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Yes, I have dreams like those too. Sometimes I have problems later on remembering if a memory is real or not. Causes some arguing with the partner in the past but now I rely more on his memory than my own. Creates lots of self-doubt. Lately I have had lots because I had an incident in the spring than caused some Post-traumatic SD that relates to PSTD I had from 2 decades ago. It's hitting me more now than in the spring. So I'm having lots of DP/DR right now.
 

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I think I get something like that. Many times I'll be in bed half-sleeping just before it's time to get up where everything is all foggy and I "dream" that I have already woke up and am doing my morning rituals (wash my face, brush my teeth, etc.) then I do wake up and realize I'm still in bed. Sometimes this happens several times before I actually wake up. I 've even talked to my girlfriend in the morning about something that happened during that "dream" as if she was really apart of it and as if it really happened. I think this is just another result of stress cause I wake up with anxiety every morning and It could also have something to do with OCD, but I'm not sure. My stress has been lower lately and it hasn't been happening so............
 

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mazeball said:
I think I get something like that. Many times I'll be in bed half-sleeping just before it's time to get up where everything is all foggy and I "dream" that I have already woke up and am doing my morning rituals (wash my face, brush my teeth, etc.) then I do wake up and realize I'm still in bed. Sometimes this happens several times before I actually wake up. I 've even talked to my girlfriend in the morning about something that happened during that "dream" as if she was really apart of it and as if it really happened. I think this is just another result of stress cause I wake up with anxiety every morning and It could also have something to do with OCD, but I'm not sure. My stress has been lower lately and it hasn't been happening so............
I get this EXACT same thing. I actually lost a job because there were two days in the same week where I was late, because I genuinely thought I was getting ready for work, and woke up shocked because I was actually in bed (it sucks getting ready twice in the morning).
 

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"I get this EXACT same thing. I actually lost a job because there were two days in the same week where I was late, because I genuinely thought I was getting ready for work, and woke up shocked because I was actually in bed (it sucks getting ready twice in the morning)."

Oh my god I do this too!
 

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sleepingbeauty said:
i do that pretty much every morning. dream about getting ready for work. sometimes simultaniously i get horrible sleep paralasis and THAT SUCKS.
OH dude! I got that sleep paralasis crap a few times before....it is scary is hell, you want to get up but you canT move WEIRD!.
 
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