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It depends what your spiritual beliefs are. If you tend to have a more cosmic, agnostic view of God then a mental break might make you more spiritual. If, like Aridity said, spirituality to you means cultivating a personal closeness to God, having a disrupted sense of self can make that difficult. Simply, many people experience crises of faith when they're going through a trying time. Regardless of what you believe, it's time to rest and recuperate, then you can figure out what to do and eventually what to believe.
 

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Discussion Starter · #5 ·
How can I feel and establish a connection with a higher being, if I can't even establish a connection with myself? I want to believe, I am trying but I can't. This disorder makes it impossible, I just live an empty life.
You're absolutely right.
It's hard to feel a connection. Sometimes when the dr let's up, I feel a little goodness.
But my dr has been here a month so far, and it's very hard to cope with day in and out.
So, what helps?

For me, not a whole lot so far.

I'm sure you know all the ropes about it...like I do.

In fact, I have to wonder if spirituality doesn't give me existential anxiety.

Idk anymore.
 

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Discussion Starter · #8 ·
I believe in god too, but I've been having a lot of doubt and struggle to keep faith during derealization.
I totally get what you're saying.

It's hard to feel. It sucks..
I actually feel the same way.. like I don’t feel like I exist so having faith is really hard bc I don’t even know if the world is real and maybe it just all doesn’t exist.. idk if I making sense.
Yes, makes sense.
It isn't supposed to, but it does.

It would be nice to have emotions and "feel" the world.
I accept it, but I don't like it.

Just try to keep faith. Idk what else to do.
 

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Discussion Starter · #11 ·
The day I woke up dissociated I knew there was something more to life than Science and Materialism. DP/DR caused me to delve into Spirituality. At first I hesitated to use the word "God", so I simply used "Divinity" at first.
That's interesting actually.
Because I, myself find a spiritual element is connected to my dr and dp.

In fact, I was agnostic until experiencing it. I'm not religious per se, but more spiritual.

I guess I see God as some advanced extraterrestrial, not some old man in the clouds depicted in medieval art or pictures.

Just my take...
Just a quick highlight on what I believe without writing a book, lol.
 
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