Dpdr

I been dealing with dpdr since may of this year. In may I had a stomach infection and that trigger my anxiety and stress. I never had mental issues before that and neither my family members. My first symptoms were bad memory, blurry vision, feeling weird , feeling disconnect from my body and my surroundings. Since I started working at 4am everything has change. I feel I lose my self Identity and my biggest problem right know is that everything looks cartoonish ,2d , fake, colorless and lifeless. What happen? Any tips or advice to overcome this? also everything in my stomach is good health wise