It's the same with me: everything looks kinda 2dish and at its worst...self identity lost (depersonalization).I been dealing with dpdr since may of this year. In may I had a stomach infection and that trigger my anxiety and stress. I never had mental issues before that and neither my family members. My first symptoms were bad memory, blurry vision, feeling weird , feeling disconnect from my body and my surroundings. Since I started working at 4am everything has change. I feel I lose my self Identity and my biggest problem right know is that everything looks cartoonish ,2d , fake, colorless and lifeless. What happen? Any tips or advice to overcome this? also everything in my stomach is good health wise
Mine started after loads of stress this year, and it's still here after about a month.
I would try to destress and ground myself. There's really not much one can do until it goes...unless you try medication which is totally up to you.