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Discussion Starter · #1 ·
Very weird. I've been doing good coping with my depression and dpdr and was having some good days, some off days, and still getting over that low mundane feeling, when yesterday my dpdr was really intense. I still didn't have anxiety but like halfway through the day i just felt sedated and i felt extremely at peace, and i realized my depressive episode lifted by like 10 fold. I still feel weird today and a bit out of it, that usual "forgot i existed for a bit oops" where you have to remember everything again but i know its just a symptom so i'm not really tripping.
 
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