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1K views 5 replies 6 participants last post by  SmartDavid 
My derealization and depersonalization were 24/7 for months. Reality felt like it was getting farther and farther put of reach. Now I really have to challenge the thoughts that question reality. There was a fair bit of time in which my vison felt distorted as if everything was hyperdetailed and loud while I also felt disconnected from it all. Like I was just watching and not participating. I've been doing a lot of reality checking and self soothing. The thoughts are hard because they seem so real but somewhere inside I know they're lies.
 
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