Both suck but yes I'd say having severe DR than DP is much worse than vice versa. When I was feeling more dp'd, at least I was able to talk to people and connect a bit (it was only my identity that felt strange) I didn't feel alone much. but with severe DR, the whole world and people seem alien and like I don't belong to the human race anymore. I have both dp/dr but since the increase in DR, I've become awfully quiet, reserved, lonely, and really terrified of the DR sensations.
DP vs DR
Am I the only one that feels like DR is remarkably more terrifying? DP usually sucks too but I find myself worried about DR 90% of the time versus DP 10% of the time. Give me your thoughts.
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