Hi,
I've only just found this forum, I'm still trying to get over my first DP. have had for two days now. Was triggered after a night of drinking and hasn't yet left since. Came to the forum to figure out how to cope with it, I'm hoping it doesn't last long. I can control the stuff I do but there's a detached feeling to it, I eat without feeling myself do so or tasting it properly. Study is very hard, I'm very slow in what I do and think and thus also make a lot of writing and reading errors that I don't pick up on for a good couple of seconds. I've been sleeping fine and not clumsier than usual at least but much slower to act and respond and just generally can't feel or connect to what I'm doing, as though my body and mind is a server and my mind is on a constant buffer while my body does its own thing.
Hoping that this will end, looking for people with the same symptoms as such this forum has helped, any tips on speeding up the process to normality would be greatly appreciated.
Thanks
I've only just found this forum, I'm still trying to get over my first DP. have had for two days now. Was triggered after a night of drinking and hasn't yet left since. Came to the forum to figure out how to cope with it, I'm hoping it doesn't last long. I can control the stuff I do but there's a detached feeling to it, I eat without feeling myself do so or tasting it properly. Study is very hard, I'm very slow in what I do and think and thus also make a lot of writing and reading errors that I don't pick up on for a good couple of seconds. I've been sleeping fine and not clumsier than usual at least but much slower to act and respond and just generally can't feel or connect to what I'm doing, as though my body and mind is a server and my mind is on a constant buffer while my body does its own thing.
Hoping that this will end, looking for people with the same symptoms as such this forum has helped, any tips on speeding up the process to normality would be greatly appreciated.
Thanks