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Hi, this is my first post however I have been keeping an eye on this site for a couple of years hoping I might get some help getting rid of derealization.

In the last 2 months I have found a web site that I hope may help you with DP/DR. I have found it extremely helpful and for the first time in many years I am seeing my Derealization fading and improving. My DR was brought on the second time I used hash.

The web site has been around for over 20 years and what gives me confidence is the person who started it did so because of his DP/DR

brought on by anxiety. Jim Folk is the man and the web site is anxietycentre.com

It is all evidence based and very detailed relaxation and calming paths to follow to get rid of Anxiety which will then get rid of DP/DR

To get the full access to the site it is about $9 per month US which you can pay monthly.

I hope this helps someone because it it has really helped me up till now and I am sure I will be out of DR soon.

Please let me know if you need any more info

Regards

Anthony
 
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