Depersonalization Support Forum banner

DP as a defense mechanism?

5784 Views 21 Replies 5 Participants Last post by  g-funk
Ok...I wanted to ask this question. How many people think that their DP is used as a defense mechanism for when anxiety/depression/uncomfortable situations come about? For example, I got really detached from like 5:30pm-9pm tonight. I think the reason why is because I had a softball game at 6pm. I was tired from work, then the weather started getting pretty chilly and windy and I just didn't want to be playing softball. So in essence I was in a situation I didn't want to be in. So my mind kinna detaches from the situation. But though my mind thinks it is the correct defense mechanism, it really makes me alot more uncomfortable. Can anyone relate to what I am saying and the reference I am making?
DP is used as a defense mechanism, but it is a bitch of a way of hiding from our problems!
As always comments are always appreciated. Thanks and take care.

Kelson
1 - 2 of 22 Posts
I have had all the core DP symptoms, all the time (with moments of exceptions) for my entire adult life. It is the way I recieve sensory information; it is the way I store and retrieve memories.

I can not remember or imagine anything in my life even remotely negative enough to cause these kinds of symptoms for this amount of time.

I have no idea what could have been so unbearable that I would have to defend myself from it in this way.

It has been in the back of my head, from the begining, that I did this to my self, putzing around with recreational drugs (mostly pot) trying to be like my friends. This was, to me, shameful, and I tried to find psychological reasons.

Until one day, thirty years later, I added THC to a list of symptoms on a google search and suddenly got all kinds of hits on DP, a syndrome I had never heard of.

It seems obvious that DP can be a defense mechanism. To me it is just as obvious that this is not all that DP is.

And I don?t mean to sound cavalier about those who have experienced things bad enough to induce this kind of dissociation; I would guess that this is the norm.

That such things happen makes one ashamed to be human. That so many emerge dedicated, no matter what, to being humane, makes one proud to be the same.

May we all be safe. May we all be healthy. May we all have mental happiness. May we all have the ease of well being. -- Metta (loving kindness) meditation.
See less See more
I have had all the core DP symptoms, all the time (with moments of exceptions) for my entire adult life. It is the way I recieve sensory information; it is the way I store and retrieve memories.

I can not remember or imagine anything in my life even remotely negative enough to cause these kinds of symptoms for this amount of time.

I have no idea what could have been so unbearable that I would have to defend myself from it in this way.

It has been in the back of my head, from the begining, that I did this to my self, putzing around with recreational drugs (mostly pot) trying to be like my friends. This was, to me, shameful, and I tried to find psychological reasons.

Until one day, thirty years later, I added THC to a list of symptoms on a google search and suddenly got all kinds of hits on DP, a syndrome I had never heard of.

It seems obvious that DP can be a defense mechanism. To me it is just as obvious that this is not all that DP is.

And I don?t mean to sound cavalier about those who have experienced things bad enough to induce this kind of dissociation; I would guess that this is the norm.

That such things happen makes one ashamed to be human. That so many emerge dedicated, no matter what, to being humane, makes one proud to be the same.

May we all be safe. May we all be healthy. May we all have mental happiness. May we all have the ease of well being. -- Metta (loving kindness) meditation.
See less See more
1 - 2 of 22 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Top