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I wanted your guys opinion if you guys are feeling the same way

I have had symptoms of dp and dr for about 3 months now, and have not gotten much better, at first I was just zoned out, or spaced out and it effected my concentration. I was on and off, but for small amounts of the day I would be normal, with no symptoms. Dont get me wrong these feeling were pretty much constant. Anyway about a week back I had a panic attack after a bad day of dp and dr. Now I am questioning everything. I dont know who I am, or where I'm going, every thing seems surreal as though I'm in a dream. These were intense symptoms that I never felt before until now. I have also been having eye floaters. My fear now is that my memories seem so unreal and confused. I fear that I will never go back to the way I was before all this happened. I feel really numb emotionally. I am really confused, I can still drive, do my homework, or go to school, but I feel as though my heads not synced up. I was taking a test on tuesday, this was a day after the panic attack, i was kinda nervous, and had really bad anxiety while I was taking it. I remember all the questions were blurred out other than the one that I was looking at. i was crazy, I told my friend after class, he though It was like some super power lol. Do you guys have any of these symptoms? I notice my dr and dp increases at certain parts of the day. Does this happen to you guys?
 

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I feel this way all the time its very scary and very frustrating...You just need to go with it and feel what you feel cuz if you fight the feelings and thoughts it just gets worse you are not crazy hang in there..
 

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Yup. Just keep doing what's in front of you and try not to dwell, or better yet dwell on what is good in your life and that you are still able to do what's in front of you. You don't have to deny your feelings but you don't have to let them run your life either. Just settle in, do the best you can with what's happening now, and try to relax and enjoy the ride. Concentrate on having a good day. Remember to breath deep, get moderate exercise, eat good food, and drink plenty of water too! You aren't alone. We are all doing this very strange thing called being alive, together. Wishing you the best.
 
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