Hello! I have one question.
First, sorry for my bad english, it's not my first lanquaqe.
Short story..
I have diagnosed OCD PURE O, and i had bad anxiety until thins January. One year with high anxiety, ocd thoughts, depersonalization, derelization.
And i work on it.
But now, i don't have ocd thoughts, i don't have anxiety and panic attack, but i don't feel normal.
I can't explain.
Like, it's not 100% depersonalization, somethimes i feel disconected, some times i feel like there's no future or past, but i'm not scared, and that's what confused me.
Like, how can i don't have panic and anxiety and i don't feel normal?
Like something isn't right with me, but i don't know what.
Can some relate?
First, sorry for my bad english, it's not my first lanquaqe.
Short story..
I have diagnosed OCD PURE O, and i had bad anxiety until thins January. One year with high anxiety, ocd thoughts, depersonalization, derelization.
And i work on it.
But now, i don't have ocd thoughts, i don't have anxiety and panic attack, but i don't feel normal.
I can't explain.
Like, it's not 100% depersonalization, somethimes i feel disconected, some times i feel like there's no future or past, but i'm not scared, and that's what confused me.
Like, how can i don't have panic and anxiety and i don't feel normal?
Like something isn't right with me, but i don't know what.
Can some relate?
