Have you told your parents, sisters, etc. about your DP? If so do you think it is helpful or does it make things worse? I tried explaining my DP to my family when I was about 8. I asked something like " do you ever feel like you're here, but you're really not? They laughed. Then I tried explaining to my best friend... she didn't get it either. So I gave up for awhile.
Then I tried explaining again... not to my family, mostly just drinking buddies... cuz I tell my whole life story when I'm wasted... some things better left unsaid. They don't understand it and just kinda brush it off. My boyfriend knows though and I think he understands better than most but still that doesn't help much cuz there's nothing he can do.
My parents know I have panic attacks, but they don't know it's caused by the DP. They don't even know what DP is. I'm pretty sure I should keep it that way. Cuz like I mentioned with my boyfriend... what can they do?
Then I tried explaining again... not to my family, mostly just drinking buddies... cuz I tell my whole life story when I'm wasted... some things better left unsaid. They don't understand it and just kinda brush it off. My boyfriend knows though and I think he understands better than most but still that doesn't help much cuz there's nothing he can do.
My parents know I have panic attacks, but they don't know it's caused by the DP. They don't even know what DP is. I'm pretty sure I should keep it that way. Cuz like I mentioned with my boyfriend... what can they do?