Thoughts lead to insanity which creates the detachment. That’s how I view it anyway.
You don’t “think” your way out. I’ll tell you that much. Infact it’s quite the opposite, if you catch my driftwell not actually “insanity” but so fucked that you literally detach from everything, I wonder if this is a OCD loop :/ if so HOW do we get out! I don’t give a flying fuck about DP or DR my thoughts honestly end me up hospital because I sound like a lunatic half the time explaining my thoughts to a psych