I agree with all of what is said above me AND if something needs to be done and I don't feel like I will see results right away sometimes I won't do it at all. I also enjoy multitasking and most of the time I think I can get more done within the same block of time than is humanly possible. This is something I had no clue was anxiety-related.
does your anxious behaviour make you want everything NOW !
ive noticed and im aware of the fact that ive always wanted everything done this instant...
coming off meds- im tapering this time but i want to get off of them NOW
losing weight - im currently on yet another diet and when i lose 2 pound in a week (reccommended) im dissapointed and i want to lose 8 poubd in a week,so i get mad then throw in the towel
jobs like painting a room- i rush and rush and rush,rather than spending time getting it prepared properly i go non stop day and night until the jobs done
i seem to be like this in every area of my life its like a bug in my brain telling me i cant rest until the task is done ....
the question is ?
should i try and stop this behaviour,or accept that this sort of thing is going to send me to an early grave
oh how i wish i was laid back
coming off meds- im tapering this time but i want to get off of them NOW
losing weight - im currently on yet another diet and when i lose 2 pound in a week (reccommended) im dissapointed and i want to lose 8 poubd in a week,so i get mad then throw in the towel
jobs like painting a room- i rush and rush and rush,rather than spending time getting it prepared properly i go non stop day and night until the jobs done
i seem to be like this in every area of my life its like a bug in my brain telling me i cant rest until the task is done ....
the question is ?
should i try and stop this behaviour,or accept that this sort of thing is going to send me to an early grave
oh how i wish i was laid back
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1 - 1 of 16 Posts
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