Discussion Starter · #1 ·
I’m pretty sure I have depersonalisation but I’m worried that it could be something else. I have episodes that last a couple of minutes, I start to feel disconnected and then I start to panic and I begin to feel out of my body and that nothing is real and everything seems alien and really scary. This only lasts a few minutes and then I start to come out of it. My girlfriend says that when I go into these states I go very tense and my eyes start to tear and my mouth is open and I occasionally start drooling,I don’t know if this is a normal thing in depersonalisation or not and after it happens I don’t really have much memory of it. Other times it lasts longer and I’m in a kind of unreal daze and I start to tear up and I don’t really know what’s going on. Does this sound like depersonalisation or something else?