I am pretty sure that I have some dr but I am going to a shrink tommorow and I want to be 100% sure of what I have so I can talk to him about it.
I feel:
-Spaced out, like your very tired
-Sleep does nothing I never feel rested
-I feel so "out of it" and it creates anxiety
-I have a good bit of anxiety
-I feel like this all day
-I have headaches a lot and pressure in my head
-Any kind of light bothers my eyes
-My thinking/memory is slow
-When I turn my head it feels like it takes my eyes/brain a little bit to catch up
-I feel differnt levels of conciousness
-fogginess
-Sometimes things seem odd for a split second like I go "what the heck is that" "that looks odd and these are at normal things
-visually i dont feel right
-It feels like my mind is exhausted and is stressed out a lot.
-Sometimes I just feel so crappy like that I cant find a way to relief this feeling and I look forward to sleep. Like I get into a constant fear and my tennsion is put all the way up and it just is impossible to make myself feel right.
I dont feel however:
-Like I am someone else
-Lost idenity
-Like things arent real (even though my world seems differnt in someways)
-emotionless, I dont feel like i have no emotions I can laugh cry sometimes be happpy but its hard feelign so shitty.
I guess my main problem is I dont feel like I have too many feelings of "thats odd looking" "my world very different" I just experience A LOT OF FEELING OUT OF IT. Where I feel like I have taken a few drinks I guess someone could say. That is really the only feeling that bothers me so much. Just goign through the day and doing things is such a struggle while I feel this way. I just feel like I can only sit infront of the ocmputer and play videogames. Even though I do go out with my friends a lot but my feeling of tiredness/lack of memory/slowness remains.
I am going to go see a doctor tommorow and hopefully he will know about this and I will ask him about those alternatives to benzo/anti-depressent drugs that help. I just would love to have a let up of this spacey feeling its crippling.
Anyway I just want to double check to see im on the same page for tommorow.
I feel:
-Spaced out, like your very tired
-Sleep does nothing I never feel rested
-I feel so "out of it" and it creates anxiety
-I have a good bit of anxiety
-I feel like this all day
-I have headaches a lot and pressure in my head
-Any kind of light bothers my eyes
-My thinking/memory is slow
-When I turn my head it feels like it takes my eyes/brain a little bit to catch up
-I feel differnt levels of conciousness
-fogginess
-Sometimes things seem odd for a split second like I go "what the heck is that" "that looks odd and these are at normal things
-visually i dont feel right
-It feels like my mind is exhausted and is stressed out a lot.
-Sometimes I just feel so crappy like that I cant find a way to relief this feeling and I look forward to sleep. Like I get into a constant fear and my tennsion is put all the way up and it just is impossible to make myself feel right.
I dont feel however:
-Like I am someone else
-Lost idenity
-Like things arent real (even though my world seems differnt in someways)
-emotionless, I dont feel like i have no emotions I can laugh cry sometimes be happpy but its hard feelign so shitty.
I guess my main problem is I dont feel like I have too many feelings of "thats odd looking" "my world very different" I just experience A LOT OF FEELING OUT OF IT. Where I feel like I have taken a few drinks I guess someone could say. That is really the only feeling that bothers me so much. Just goign through the day and doing things is such a struggle while I feel this way. I just feel like I can only sit infront of the ocmputer and play videogames. Even though I do go out with my friends a lot but my feeling of tiredness/lack of memory/slowness remains.
I am going to go see a doctor tommorow and hopefully he will know about this and I will ask him about those alternatives to benzo/anti-depressent drugs that help. I just would love to have a let up of this spacey feeling its crippling.
Anyway I just want to double check to see im on the same page for tommorow.
