The fact is that the news and media feed our heads with repetitive negative demoralising crap constantly......Thats bound to not only make you wonder if its real (most of its made up bullshit anyway) but also its going to drag you down even more...Idk if this is still dp but when I watch the news or see celebs or real people I know exist in the same world as me on tv, it just doesn't seem real. Or like if I'm scrolling thru twitter or ig and see celebs and even my friends, it feels like I don't exist in the same plane as them. Like theoretically I could go see a celeb in real life like at a concert or go see my friends. But it just seems like they're not real and they don't really exist in the same world as me.
Watching the news is so bad too Bc I see these crimes and the crazy way the president is acting. It just doesn't seem like real life.
Maybe this also has to do with the fact that I never go out. I never leave my house and mainly stay in my bed. I haven't seen my friends in like 2 months Bc I'm scared to Bc I feel weird. I'm online schooled now. I barely even talk anymore. When my parents talk to me I just like nod or give short replies. Everyday I wake up and can't believe this is really happening, that I'm actually alive. It's the same torture everyday.