I've tried hypnosis for the purpose of recovering repressed memories (didn't work) and really, I found hypnosis itself to be a dp-type state. I've read quite a few things talking about how meditation can increase dp symptoms, and what is meditation but self-hypnosis?
I do agree that it could help with anxiety (as does meditation) but I don't think it would help with dp at all, and could potentially make it worse.
I do agree that it could help with anxiety (as does meditation) but I don't think it would help with dp at all, and could potentially make it worse.