I alluded to getting a better and seeing this whole fiasco ending soon in a previous post. I still believe that although I get some mild derealization most days (Way down from before).
What I was wondering is does how you got dpdr matter in terms of retriggering it? I am not a pot smoker anymore and probably wont do that for years if I ever do it again. I am really into meditation, however. I have meditated on and off since I was 19 and am 26 now. It has helped me with so many things in my life.
I meditated all fall for 40 minutes a day. What I worry about now is this though: Meditation can be a very dissociative practice. There is even an organization named cheetah house that houses people injured through meditation. A lot of these people now have dpdr. Now meditation has never done this to me, but I feel like I am now very susceptible to triggering dpdr given that I have had an episode.
Does someone who got dpdr through stress still have a vulnerability if they were to smoke pot?