Hi, I suffer from Thanatophobia (the fear of death/dying) and sometimes when I think to hard about it I'll get panic attacks, and one of them recently caused me to start suffering from depersonaliztion. I don't feel like anything is real anymore and my sense of physical touch is all wonky. I also am starting to feel like I'm only alive when I'm dreaming and I was just wondering if anyone had similar things going on. Thanks
Yep - every day, all the time. I can't cope with the thought so my dp/dr gets worse and can feel panicky. Also constantly worrying about aging. Never really had it before dp/dr.
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