i feel like when people talk to me i just give the yes and no answers, nothing else seems to pop up in my head, i use to make everything goofy and always use to try to make people laugh
now i just answer questions, like i feel very dull
Go and do loving-kindness meditation, try it for 1 month even if you don't see results quickly. Day 10 min night 10 min. Then tell me how is your new life and tell me your old self comes better than before.
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