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1,731 Posts
i have to admit that most of the time during my life so far every moment of anxiety ive experienced has been actually created by myself...
i havnt always had dp but ive always been anxious at the most simplest of things..
as a youngster sitting on the shop wall with my friends when we had a little bit of trouble with shop keepers id always be the first to run home shaking and crapping myself...
when there was the potential for a gang fight id be the first to crap myself
when it came to drinking for the first time i recall running home after about 2 sips of cheap cider
even now im doing it ,telling myself i shouldnt be doing this,i shouldnt be doing that,i feel as though im wrapping myself up in cotton wool,and this is really whats causing my major introspection....
anyone else feel they are causing alot of this anxiety themselves by overanalyzing every waking moment???
i havnt always had dp but ive always been anxious at the most simplest of things..
as a youngster sitting on the shop wall with my friends when we had a little bit of trouble with shop keepers id always be the first to run home shaking and crapping myself...
when there was the potential for a gang fight id be the first to crap myself
when it came to drinking for the first time i recall running home after about 2 sips of cheap cider
even now im doing it ,telling myself i shouldnt be doing this,i shouldnt be doing that,i feel as though im wrapping myself up in cotton wool,and this is really whats causing my major introspection....
anyone else feel they are causing alot of this anxiety themselves by overanalyzing every waking moment???