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I do have some moments when I feel normal, but that's when I'm really distracted.

Is it a good sign?

Mine is drug-induced (6 weeks in) it has gotten way better but sometimes I feel like I'm back to square one. Good and bad days...

Need some advices...

I am so self aware when I'm alone. When I'm with my friends I'm okay.still have some intrussive thoughts but its all good.

And vivid dreams at night.

Is this even DP?
 

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I relate to this.
Especially the vivid dreams the first 6 months and about a month before the onset I was experiencing frequent dreaming which is totally not normal for me.

When I'm distracted I feel fairly normal too. But when I'm alone I'm dp checking and it worse when I'm alone.
 
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