Anybody here get increased anxiety from food they eat? It doesnt seem to matter what type of food I eat, after a couple of hours I get severe heart palpitations and so short of breath I feel like Im smothering. I dont think its in my head because after a couple of hours it seems to go away and I feel normal. Im trying to stay away from sugar and carbs but it doesnt seem to matter. Ive read sugar increases adrenaline? I wonder if this is a withdrawal thing because I just quit Paxil 10 days ago?