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Discussion Starter · #1 ·
I actually feel out of myself today, completely out of my mind and body.

This is truly horrifying.

I'm talking extreme here, I cannot put words to it.

My attempt to explain is like I'm dissipated, irreparable really. I dunno whats what and whos who.

I'm scared I may start doing stuff outwidth my control.

I'm no longer in control of my mind.
 

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Imagine, everything you describe is exactly what we all experience with DP/DR. It is not anything sinister. You need to try your hardest to assure yourself that you aren't going to go insane, you are just in a bad cycle of anxiety. The more you concentrate on what is wrong, the more it manifests.
 

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Discussion Starter · #8 ·
When I read a book, the words lose meaning, when I watch a movie I can't floow the storyline, I no longer enjoy music.

When I go out fishing with my dad, I break down, because i can't enjoy it.
 
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