[Caio]

EI've been off that site for at least a week, maybe two. I didn't research anything else about dp dr, I talked to a few people I met who also have.
I noticed an improvement, at least 24 hours a day I wasn't constantly thinking about dp dr.
However, I came back here to report this, and also to say that I didn't get cured, and that trying to put all that aside and live helps. But still, I'm bad, I derealize 24 hours a day. I suffer from derealization 24/7, I feel like I've lived through it every day, the constant dejavus won't go away, I've gotten better, focusing on other things has helped.
But even with this improvement the derealization did not go away, as this feeling of dejavu said, intrusive thoughts saying that I have already lived this life and am living it again haunt me.
Se esses dejavu vão continuar pelo resto da minha vida, se essa sensação de viver de novo, se essa desrealização vai continuar eu sinceramente não sei, mas meu desejo é que tudo volte ao normal. Só nós temos noção do quanto é difícil passar pelo que passamos, como falei no começo, melhorei, mas a desrealização não foi embora e ainda está aqui, meu maior desejo é que passe .
I've been taking lamotrigine 200mg, Rivotril 10 Drops, vitamin d, lactobacillus, exercising, trying to live my life. But I came back here, I came back here because, I'm still hurting, nothing seems to completely fix it, and saying this hurts so much. All the effort I'm putting in, it hurts.
Anyway, I hope we all get better.

 

[Samzone]

Sad to hear brother. Sounds like the best you and we can do is try to ignore it and live our life. Have you found that it gets worse when more anxious or does it not follow your anxiety levels for you??

 

[Caio]

Triste ouvir irmão. Parece que o melhor que você e nós podemos fazer é tentar ignorá-lo e viver nossa vida. Você descobriu que piora quando mais ansioso ou não acompanha seus níveis de ansiedade para você??
[/CITAR]
na verdade, até hoje não descobri o motivo da minha desrealização, basicamente mesmo que eu esteja feliz, está aí. Mesmo sem ansiedade ela está ali, tenho que ignorar, viver e afins.
But it's not so easy, when your mind simply makes it seem like all your relationships, everything you do or experience, has already happened. It's like I say it, I literally constantly feel the feeling of dejavu, and that's probably what makes me afraid, maybe my derealization is chronic or biological, I don't know. But I hope it ends.