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Derealization mostly gone

663 Views 0 Replies 1 Participant Last post by  Dragonz
Its been 9 months but the world being disconnected and strange is gone.
Im just on a permanent panic attack now.
When i couldnt feel anything and hadnt any anxiety symptums apart from dp/dr i remember thinking id do anything to go back to having panic attacks.

Well im constantly on a panic attack now.its horrible but i think its a step in the right direction.i now know its me that feels weird instead of the world around me.

Still not a nice existence most of the time but hopefully if i learn to control the anxiety and get off the xanax i might eventually get back to being myself
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