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depression insanely worse, what to do?

1291 Views 3 Replies 3 Participants Last post by  Psyborg
i was doing alright but i got sick over the weekend and my depression has been insane. I usually don't have any emotional numbness but these past few days have been torture and it feels like theres just this slow burning fire in my chest that just makes me feel so uncomfortably numb and hopeless. i'm feeling more emotions today but i just have no clue how to start getting help
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watch comedy shows especially the king of queens
This is a bizarrely specific piece of advice, lol. What is especially therapeutic about "The King of Queens?" I mean, I am a huge fan of Leah Remini, I suppose.
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