It can be both. I wish I had experienced dp for like a day or maybe a couple of hours in order to realize how brutal it is and if it went away then I would totally see it as a blessing.
I remember at the very beginning I started to realise how good I had it before I got dp and it made me feel really bad because I often complained and shit like that. But it's normal because you're so deep in your feelings and your sense of self is intertwined and all that. Getting dp makes you see everything as if you're just an observer which can be good if you don't like dealing with feelings.
But unfortunately having feelings and a sense of self is fundamental for a human being especially if you want to achieve your goals and stuff. That shit has to be intact. So it's definitely a curse. I'm only 20 so I feel like it ruined my life tbh.
I remember at the very beginning I started to realise how good I had it before I got dp and it made me feel really bad because I often complained and shit like that. But it's normal because you're so deep in your feelings and your sense of self is intertwined and all that. Getting dp makes you see everything as if you're just an observer which can be good if you don't like dealing with feelings.
But unfortunately having feelings and a sense of self is fundamental for a human being especially if you want to achieve your goals and stuff. That shit has to be intact. So it's definitely a curse. I'm only 20 so I feel like it ruined my life tbh.