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Another thing i would like to point out is ... that everytime i have depersonalization .

it will always reach its peak before turning around ... and i mean every time, i don't know if this happens to other people alot but i have heard quite a few people say that it gets worse before it gets better and i am certainly one of those that gets this.

it is the same as a cut on your arm or any wound.

it did take me a few times to grasp the idea that when it was getting worse it was not getting worse for long it just meant that i am going to peak anytime in the next few days or weeks.

Survival Secret: it gets worse before better, try not to panic.

It's going to get harder before it gets easier but it will get better, you have to make it through the hard stuff first.

trust me.

love to you all ... life is a journey and a half as i say lol xxxxxx
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