I have been undergoing hypnosis therapy for 3 months now. I go Once a week. I can tell you that it really relaxes you and will help for a short while with dp, but as you get anxious again the symptoms do return.
The relaxation part is really great though especially if you have trouble with insomnia like I do.
The relaxation part is really great though especially if you have trouble with insomnia like I do.
