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depersonalization and hypnosis

13673 Views 31 Replies 12 Participants Last post by  Adem
I am going to be hypnotized by my cognitive behavioral therapist tomorrow for my depersonalization. I was wondering if any of you had tried this and found it helpful and what or how it even works? Thanks so much for your support and advice. :D
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Seems slightly oxymoronic that a proponent of CBT (cognitive behavioral therapy), which focuses on conscious thought, would practice hypnotism.

Very oxymoronic. :lol:
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