Did you self diagnose with delusions or are they just intrusive thoughts?
One thing I always remember my psych saying is 'being delusional or paranoid isn't just thinking what if there's a tracking device in my phone. Its actively taking your phone apart, frantically searching for the tracking device because you know the CIA are after you, but you're one step ahead of them'.
One thing I always remember my psych saying is 'being delusional or paranoid isn't just thinking what if there's a tracking device in my phone. Its actively taking your phone apart, frantically searching for the tracking device because you know the CIA are after you, but you're one step ahead of them'.